The antioxidants in bee pollen are compounds chemists call flavonoids. Bee pollen packs the punch of myricetin, quercetin, rutin, and trans-cinnamic stomach acid. You don’t need to remember their names, but throw a glance at to see can do for you’ll.

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For instance, Brazil nuts are an excellent form of selenium. The University of Arizona demonstrated that only two unshelled Brazil nuts daily – caused a 39 percent overall decrease in cancer demise.

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